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THIS EVENT IS A WEBINAR.


EVENT OUTLINE:


Our Women in Business Committee are delighted to bring you a webinar on positive psychology. 


Life is complex – we all face a myriad of challenges ranging from financial security to family wellbeing to personal expectations of growth and status.


Now, in pandemic mode, we are all forced to stay within our four walls either by ourselves or for far too long with others - even worse if you throw home-schooling in there. We Zoom and Netflix away.


Many of us bought kettlebells and a bicycle to feel less defeatist to our circumstances. Yet many times, we can't stop that niggling dark thought from taking over. This webinar will focus on evergreen wisdoms and practical advice for you to stay strong and purposeful.

WHY YOU SHOULD ATTEND:


COVID-19 is proving to be a stressful time in our lives. If you are growth oriented and curious to becoming a better version of yourself, this is the right session for you.


WHAT WILL YOU LEARN:


  • Simple, Practical and Powerful Practices for Resilience
  • Reframe negative mindsets and challenging emotions
  • Use body as a tool to regulate stress
  • Connecting to your values, meaning and purpose


BritCham would like to thank Barclays for their continued support with our Diversity & Inclusion events.


Note:

This event is a webinar and the link to this online event will be issued to attendees the day before the event.

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